Recipe - Strawberry Coconut Muffins

One half cup Sugar
One fourth cup Butter
One fourth cup Water
1 One half cup Flour
1 Beaten egg
1 cup Wholemeal flour
2 teaspoon Baking powder
1 cup Frozen strawberries; minced
One half cup Coconut
1 teaspoon Vanilla essence
1 cup Lowfat milk

Preheat oven to 400øF, prepare pans. Gently heat together the sugar, butter
& water until the sugar dissolves, set aside to cool. Combine flour, baking
powder, strawberries & coconut. Mix together the vanilla, egg & milk, then
add to the flour mixture. Finally pour in the butter syrup & mix until just
combined. Spoon into pans & bake for 1520 mins. Serve hot or cold with
custard, yoghurt or icecream. Any berryfruit may be used in this recipe.
If using fresh berries add them at the end to avoid damaging the fruit.
Makes 12. Nutritional Value: Energy 203 calories per muffin.

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