Recipe - Strawberry Chocolate And Cheese Parfait

Makes 2 servings
1 cup Strawberries, cut or sliced up
1 tablespoon Strawberry* liqueur
One half cup Partskim ricotta cheese
1 One half teaspoon Each granulated sugar
and whipping cream
One half ounce Ini chocolate chips

In small mixing bowl combine strawberries and liqueur; set aside. Using a
fork, in separate small mixing bowl combine cheese, sugar, and cream; fold
in chips. Into each of 2 longstemmed glasses or individual dessert dishes
spoon half of the cheese mixture, then top each with half of the strawberry
mixture. Serve immediately or cover and refrigerate until chilled.

Each serving provides: 1 Protein Exchange, One half fruit Exchange; 90 Optional
Calories

Per Serving: 189 Calories; 8g protein; 9g fat; 18g carbohydrate; 195 mg
calcium; 84mg soium; 24mg cholesterol; 1g dietary fiber.

* Raspberry or cherry liqueur may be substituted for the strawberry
liqueur

Source: Weight Watchers Quick Success Program Cookbook

Posted by COOKIE.LADY [MUMSIE] on Jul 16, 1992

MM by Cathy Svitek

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini