Recipe - Strawberry Cheesecake Wake-Up Shake

One half cup 1% lowfat cottage cheese
One half cup Skim milk
One fourth cup Sugar
1 teaspoon Vanilla
8 Frozen unsweetened whole
strawberries
1 teaspoon Toasted wheat germ

Place cottage cheese, skim milk, sugar, vanilla and frozen strawberries in
a blender; process 1 minute or until smooth. Pour into glasses, and
sprinkle with wheat germ. Serve immediately.

Formatted by taillon@earthlink.net

NOTES : Per serving: cals 190 4%ff fat 0.8g

Recipe by: Weight Watchers Sept/Oct 1997 Recipe by Prevention's The
Healthy Cook (1997)
Posted to Digest eatlf.v097.n298 by The Taillons taillon@earthlink.net
on Nov 23, 1997