Recipe - Strawberry Applesauce Gelatin

3 ounce Pkg. strawberry fl. gelatin
1 One half cup Boiling water
1 cup Unsweetened applesauce

Serve as a dessert or instead of jam with a bran muffin.

Dissolve sugarfree gelatin in boiling water, refrigerate until
lukewarm and then add the applesauce. Pour into 4 individual dishes
and refrigerate until firm.

One fourth recipe 35 calories, One half fruit exchange 7 grams carbohydrate,
protein and fat negligible, 56 mg sodium

Source: The High Fiber Cookbook for Diabetics by Mabel Cavaiani 1987
Shared but not tested by Elizabeth Rodier, Dec 93

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip