Recipe - Strawberries Romanoff

PER SERVING
One fourth cup Lowfat yogurt; put in
custard cup
4 pack Equal sweetner; up to 5
4 Strawberries; fresh or
thawed frozen
ds Nutmeg;

For each serving, mix yogurt with Equal and a dash of nutmeg. Then add
strawberries and stir. Serves 1.

Nutrients per serving: Calories 57, fat 1g, cholesterol 0mg,
carbohydrate 5g, sodium 40mg.

Exchanges: Milk 1/2, fruit 1/3.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip