Recipe - Stir Fried Green Beans
Categories: Vegetables, Low-fat, Oriental, Low-cal, Stir Fried Green Beans
1 One half pound Green beans
2 tablespoon Dry sherry
3 Cloves garlic; minced
2 teaspoon Ginger root; minced
One half cup Chickenflavored stock
2 tablespoon Soy sauce
1 tablespoon Sherry
One half teaspoon Sesame oil
1 One half teaspoon Cornstarch
4 Scallions; cut or sliced up
Blanch green beans in boiling water for 3 minutes. Drain, run under cool
water to stop cooking and pat dry.
Heat wok over medium high heat. Add sherry, garlic and ginger. Stir for a
few seconds. Add green beans and stir for a minute. Add stock, soy sauce,
sesame oil. Combine sherry and cornstarch. Add to wok. Stir. Reduce to
simmer and cook for another 3 minutes until sauce is thickened. Stir in
scallions and serve.
Recipe by: Net
Posted to Digest eatlf.v097.n324 by Annice Grinberg
VSANNICE@WEIZMANN.WEIZMANN.AC.IL on Dec 23, 97
Stir Fried Green Beans recipe makes 6 Servings

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