Recipe - Stir Fried Broccoli And Carrots

2 teaspoon Ginger
1 Clove garlic chopped
Fine
1 One half cup Broccoli flowerets small
2 md Carrots cut or sliced up thin
1 small Onion cut or sliced up
Three fourths cup Chicken broth
One fourth teaspoon Salt
1 tablespoon Cornstarch
1 tablespoon Water cold
1 cup Mushrooms cut or sliced up

Prepare a 12" skillet with cooking spray; heat until hot. Add ginger and
garlic; stir fry about 1 minute or until light brown. Add broccoli,
carrots, and onion; stir fry 1 minute. Stir in broth and salt; stir into
vegetable mixture. Cook and stir 10 seconds or until thickened. Add water
and mushrooms; cook and stir 30 seconds.

Recipe By : Anita A. Matejka

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip