Recipe - Stir-Fry Vegetables With Chicken Or Pork.

10 ml 2 tsp Sunflower oil.
1 lg Onion, peeled and chopped.
2 Carrots peeled and cut into
Fine match sticks.
25 Cm 1 inch piece of fresh
Root ginger peeled and
Finely chopped.
1 Clove garlic, crushed.
275 g 10 ounce chicken breast or pork
Fillet cut into fine strips
Quarter white cabbage finely
Chopped
100 g 3,5 ounce mushrooms cut or sliced up .
250 g 8 ounce bean sprouts.
15 ml 1 tbsp dry sherry
30 ml 2 tbsp soy sauce.

Heat the oil in a wok or large nonstick frying pan, and stir fry the
onion, carrots and ginger for 3 minutes stirring continuously. Add the
garlic and stir for another minute. If using chicken or pork, remove the
vegetables from the pan and fry the meat for 3 minutes. Return the
vegetables to the pan with the cabbage, mushrooms and bean sprouts and stir
fry for 2 minutes. Add the sherry and soy sauce, then cover and cook for 4
minutes.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini