Recipe - Stir-Fry Rice And Beef

2 pound Sirloin
1 md Onion
1 md Green bell pepper
2 tablespoon Vegetable oil
2 Minced clove garlic
3 cup Cooked extra long grain rice
1 cup Ketchup
One half cup Sugar
1 ds Of vinegar

Cut meat into thin slices, about 1 inch long. Cut onions into wedges and
pepper into thin strips, removing seeds. Heat 1 tablespoon oil in wok over
high heat, add meat and garlic. Stirfry until meat is brown and tender,
about 5 minutes. Remove from wok. Heat 1 tablespoon oil in wok over medium
high heat. Add onion and pepper. Stir fry until vegetables are tender
crisp, about 2 minutes. Add meat and rice to vegetables. Combine all
remaining ingredients in saucepan, bring to a boil and then simmer for 15
minutes. Pour over rice, meat and vegetables. Stirfry until mixed well;
serve warm.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini