Recipe - Stir-Fry Duck Salad
Categories: More, Simply, Antony, Stir-Fry Duck Salad
2 Duck breasts; cooked, cooled
and
; shredded
One half Cucumber; shredded
Ginger; minced
4 Spring onions; shredded
5 Sprigs mint; finely shredded
1 bn Coriander finely shredded
1 Lime; juice of
2 tablespoon Fish sauce
2 tablespoon Sweet chilli sauce
2 tablespoon Runny honey
Combine the cucumber, duck, ginger and spring onions in a mixing bowl and
put to one side. In another bowl combine the sauce ingredients, mint,
coriander, lime juice, fish sauce, sweet chilli sauce and honey. Mix well
before folding it into the duck mixture.
To serve, spoon the duck salad in the centre of a large dish and surround
it with washed gem lettuce leaves.
Converted by MC_Buster.
Per serving: 70 Calories (kcal); 3g Total Fat; (28% calories from fat); 2g
Protein; 13g Carbohydrate; 2mg Cholesterol; 12mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; One half Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
Stir-Fry Duck Salad recipe makes 1 Servings

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