Recipe - Stir-Fry Broccoli With Orange Peppers And Mustard Dressing
Categories: First, Taste, Stir-Fry Broccoli With Orange Peppers And Mustard Dressing
One half tablespoon Olive oil
750 g Broccoli florets
1 lg Orange pepper; seeded and
thinly
; cut or sliced up
Two oranges; juice of
1 tablespoon Grainy mustard
Black pepper
Heat the oil with the juice of one orange and stir fry the pepper for one
minute. Add the broccoli florets and the remaining orange juice. Toss over
the heat, cover and cook for a further 3 minutes. Remove the lid and stir
in the mustard adding a little extra orange juice if the pan looks dry.
Season well with black pepper and serve at once.
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Stir-Fry Broccoli With Orange Peppers And Mustard Dressing recipe makes 4 Servings

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