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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Stir-Fried Hamsteak And Asparagus

Categories: Chinese, Pork, Stir-Fried Hamsteak And Asparagus
Ingredients:

1 tablespoon Diet margarine
1 pound Fattrimmed hamsteak
Three fourths cup Unsalted, fatskimmed beef
broth or water
1 pound Fresh asparagus, diagonally
cut or sliced up into 1inch pieces
1 Clove minced garlic
1 teaspoon Ground ginger
1 tablespoon Cornstarch
1 tablespoon Sherry or white wine
1 teaspoon Light soy sauce

Melt margarine in large nonstick skillet. Add hamsteak; brown on both
sides over moderate heat. Transfer to cutting board. Combine broth,
asparagus, garlic and ginger in skillet. Simmer uncovered, just until
asparagus is tendercrunchy, 35 minutes depending on thickness. Meanwhile,
slice hamsteak very thinly. Blend cornstarch with wine and soy to make a
paste; stir into skillet, until sauce simmers and thickens. Stir in ham
slices and heat through.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Stir-Fried Hamsteak And Asparagus recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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