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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Stir-Fried Fresh Lotus Root

Categories: Chinese, Vegetarian, Ceideburg 2, Stir-Fried Fresh Lotus Root
Ingredients:

6 Dried Chinese black
mushrooms
14 cup Dried tree ear mushrooms
(torn into One half inch pieces)
One half pound Fresh lotus root
3 tablespoon Peanut oil
One half teaspoon Salt
2 qt Slices fresh ginger, crushed
2 Fresh garlic cloves, crushed
1 small Onion, cut into
1/4inchthick slices
8 Peeled water chestnuts,
cut or sliced up
One fourth pound Snow peas, stems and
strings removed
One fourth teaspoon Sugar
Big pinch of white pepper
2 teaspoon Soy sauce
One fourth cup Chicken stock
1 teaspoon Asian sesame oil

I belong to the school that feels that a meal isn't a meal unless
there's meat involved, but this looks like a satisfying vegetarian
dish. Use vegetable stock instead of chicken stock if you're adamant
about avoiding animal products.

The article says that for cooking purposes, lotus roots can be
treated as potatoes and talks about the Japanese using them in
tempura dishes and coming up with an "exotic potato chip". Sounds
good to me! In 2 separate bowls, cover dried black mushrooms and tree
ears with water until soft and pliable (about 30 minutes). Rinse and
squeeze out excess water from both mushrooms. Remove and discard
stems from black mushrooms; cut caps in half and set aside. Pinch
off and discard hard center from tree ears; tear large pieces in half
and set aside.

Rinse lotus root with cold water. Trim and discard both ends of the
bulb. With a vegetable peeler, peel the skin. Cut bulbs in half
length wise. Lay flat and cut crosswise into 1/8inchthick slices;
set aside.

Plunge slices into acidulated water. Drain.

Over mediumhigh heat preheat wok until hot. Add oil and tilt wok to
coat sides. Add salt, ginger and garlic; stirfry until fragrant.

Add onions; stirfry for 15 seconds or until they begin to wilt. Add
black mushrooms, lotus root, tree ears, water chestnuts and snow
peas; stirfry for about 2 minutes or until snow peas turn bright
green.

Sprinkle in the sugar, white pepper, and soy sauce; toss a few
seconds.

Splash the chicken stock against sides of hot wok and use to deglaze
sides. Cover, reduce to medium heat; cook for 30 seconds. Remove
cover, dribble in the sesame oil Serve hot.

Serves 8.

San Francisco Chronicle, 11/6/90.

Posted by Stephen Ceideburg November 7 1990.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip


Stir-Fried Fresh Lotus Root recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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