Recipe - Stir-Fried Chicken And Broccoli

8 BroilerFryer Chicken
Thighs, boned
One fourth teaspoon Ground Ginger
One fourth teaspoon Pepper
3 tablespoon Peanut Oil
1 bn Fresh broccoli, cut or sliced up thin
crosswise
1 cup Sliced Green Onion, white
and green parts included
Three fourths cup + 2 T Chicken Broth, divided
1 teaspoon Salt
One half teaspoon Sugar
1 tablespoon Cornstarch
One fourth cup Grated Parmesan Cheese

Whole Wheat croutons (recipe follows)

Chop chicken into bitesize pieces. Sprinkle ginger and pepper over
chicken. In a large fry pan or wok, pour oil and heat to high temperature.
Add chicken and stirfry 3 minutes or until brown. Push chicken to side and
add broccoli and onion. Stirfry 3 minutes more. Mix together Three fourths cup
broth, salt and sugar and stir into fry pan. Reduce heat to mediumhigh,
cover and cook 2 minutes. Add cornstarch to remaining 2 tablespoons of
chicken broth and stir until smooth. Stir into fry pan and cook 1 minute;
remove from heat. Stir in parmesan cheese, sprinkle with whole wheat
croutons. Serves 8

Whole Wheat Croutons Cut 4 slices whole wheat bread into 1 inch cubes. Mix
together bread cubes, 2 tablespoons melted butter, 1 tablespoon chopped
parsley, One half teaspoon garlic salt. Spread one layer deep and toast in 300
degree oven 20 minutes or until crisp.

SOURCE: *Oneida Daily Dispatch SHARED BY: Jim Bodle 2/93

Recipe courtesy of: Jim Bodle, 01 Mar 93 03:41:07

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini