Recipe - Stir-Fried Calamari
Categories: None, Stir-Fried Calamari
1 pound Calamari tubes; julienned
1 cup Julienned carrots
1 cup Julienned yellow squash
1 cup Julienned red cabbage
1 cup Julienned zucchini
One half cup Sprouts
One fourth cup Peanut oil
2 tablespoon Soy sauce
2 tablespoon Chopped fresh cilantro
Salt and black pepper
1 cup Chopped peanuts
2 teaspoon Sesame oil
ESSENCE OF EMERIL SHOW #EE2262
Preheat wok. Heat peanut oil until smoking. Add vegetables and stirfry
until slightly tender, stirring constantly. Add calamari, garlic, and
sprouts, stirring constantly. Add remaining ingredients and continue
stirfrying for 2 to 3 minutes. Add the sesame oil. Adjust seasoning if
needed.
Posted to recipeludigest by molony molony@scsn.net on Mar 14, 1998
Stir-Fried Calamari recipe makes 6 Servings

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