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Recipe - Stir-Fried Broccoli Red Onion And Red Pepper

Categories: Vegetables, Stir-Fried Broccoli Red Onion And Red Pepper
Ingredients:

3 tablespoon Olive oil
1 tablespoon Butter
1 Head broccoli cut into
Florets
One half Red onion thinly cut or sliced up
1 Red bell pepper cut or sliced up
2 tablespoon Fresh basil
1 tablespoon Fresh oregano

1. In a large skillet over mediumhigh heat, add oil and butter. Add
broccoli and toss to coat with oil and butter. Cook until bright green and
heated through (5 to 8 minutes).

2. Add onion slices; cook, tossing with broccoli, until onion is
translucent (about 5 minutes). Add red pepper and continue cooking until
pepper is soft but still holds its shape (2 minutes). Toss basil and
oregano with broccoli, onion, and red pepper, and serve immediately.

Recipe By : The California Culinary Academy

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip


Stir-Fried Broccoli Red Onion And Red Pepper recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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