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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Stir-Fried Broccoli

Categories: None, Stir-Fried Broccoli
Ingredients:

One half cup Chicken broth *
1 teaspoon Cornstarch
2 tablespoon Soy sauce
1 teaspoon Sugar
3 tablespoon Oil **
One half md Onion, minced
1 pound Broccoli, cut into small
pieces ***

(from More with Less Cookbook)

Combine chicken broth, cornstarch, soy sauce, and sugar and set aside. Heat
oil in skillet/wok. Add onion. Fry until golden. Add broccoli. Stir fry
for three minutes. Add sauce ingredients. Stir fry for 1 minute until sauce
clears.

* I used the golden broth recipe I posted earlier to make it vegetarian,
but a fatfree chicken broth would also be good

** Or use a small amount of broth or other sauteing liquid, adding more as
it evaporates

*** I like it with One half broccoli and One half cauliflower, cut in thin fanshaped
slices.

Posted to Digest eatlf.v096.n225

Date: Fri, 22 Nov 1996 11:39:14 0600

From: dana@mattmccoy.com (Dana Muller)


Stir-Fried Broccoli recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!