Recipe - Stir-Fried Broccoli
Categories: None, Stir-Fried Broccoli
One half cup Chicken broth *
1 teaspoon Cornstarch
2 tablespoon Soy sauce
1 teaspoon Sugar
3 tablespoon Oil **
One half md Onion, minced
1 pound Broccoli, cut into small
pieces ***
(from More with Less Cookbook)
Combine chicken broth, cornstarch, soy sauce, and sugar and set aside. Heat
oil in skillet/wok. Add onion. Fry until golden. Add broccoli. Stir fry
for three minutes. Add sauce ingredients. Stir fry for 1 minute until sauce
clears.
* I used the golden broth recipe I posted earlier to make it vegetarian,
but a fatfree chicken broth would also be good
** Or use a small amount of broth or other sauteing liquid, adding more as
it evaporates
*** I like it with One half broccoli and One half cauliflower, cut in thin fanshaped
slices.
Posted to Digest eatlf.v096.n225
Date: Fri, 22 Nov 1996 11:39:14 0600
From: dana@mattmccoy.com (Dana Muller)
Stir-Fried Broccoli recipe makes 4 Servings

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