Recipe - Stir-Fried Beef With Mandarin Orange Sauce

STIR FRIED BEEF
1 pound Fillet of beef; cut or sliced up
thinly into
; strips
2 tablespoon Olive oil
4 Cloves garlic; finely
chopped
Salt and freshly ground
pepper

MANDARIN ORANGE SAUCE
Juice from one 11ounce can
of mandarin; or
; oranges
Juice from 4 fresh mandarin
oranges
2 tablespoon Low sodium soy sauce
1 teaspoon Fresh ginger; finely chopped
3 Green onions; cut or sliced up finely
on
; the diagonal

How to Prepare Stir Fried Beef:

Heat the oil in a wok until smoking. Add the beef and garlic and stir fry
for 23 minutes for medium rare or until cooked to your liking. Remove the
beef/garlic to a bowl.

How to Prepare Mandarin Orange Sauce:

Add the mandarin juice and soy sauce and ginger to the wok and reduce by
half. Add the green onions and cook for 1 minute.

To Assemble:

Add the beef/garlic back to the wok and heat through. Season with salt and
pepper to taste.

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