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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Stir-Fried Beef

Categories: None, Stir-Fried Beef
Ingredients:

Three fourths pound Round Steak
One fourth cup Olive Oil
2 Cloves Garlic, pressed
1 Jalapeno, cut or sliced up
1 Red Bell Pepper, Sliced
2 Carrots, Julienned
One half Head Cauliflower, florets
1 Potato, julienned
One half pound Mushrooms, cut or sliced up
Coriander
Parsley
12 Flour Tortillas

Cut the steaks into 1/3 inch strips. Heat oil and garlic in wok or wide
frying pan until aromatic. Add the beef strips. Saute until browned. Remove
and keep warm. Add peppers, carrot, cauliflower and potato. Saute until
tender crisp (about 5 minutes). Add the mushrooms and return the meat to
the pan. Cook 2 minutes longer or until the meat is heated through. Wrap
the tortillas in foil and warm over medium heat in a separate frying pan
until warmed through. Spoon stir fried meat and vegetables onto the
tortillas, roll up and serve.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Stir-Fried Beef recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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