Recipe - Stewed Okra (Microwave)
Categories: None, Stewed Okra (Microwave)
One half pound Onion; peeled & thinly
cut or sliced up
One half pound Fresh okra; stem end trimmed
or
1 pound Tomatoes; cut into wedges
10 ounce Frozen okra; deforested in a
sieve under warm running
water
One half teaspoon Kosher salt
1 tablespoon Olive oil
One fourth cup Fresh basil leaves; cut
across into chiffonade
3 Clove garlic; peeled &
smashed
Place onion, garlic and oil in a 2One half quart souffle dish or casserole with
a tightly fitted lid. Cook, uncovered , at 100% for 3 minutes in a 650700
watt oven. Stir in tomatoes and okra. Cover tightly with microwave plastic
wrap or casserole lid. Cook for 6 minutes (if using frozen okra, cook for 4
minutes). If using plastic, prick to release steam. Leaving dish in oven,
uncover carefully. Cook, uncovered for 3 minutes. Remove from oven. Stir in
basil and salt and serve. Serves 6.
Posted to JEWISHFOOD digest by "dogsmom@cinci.infi.net"
dogsmom@cinci.infi.net on Sep 8, 1998, converted by MM_Buster v2.0l.
Stewed Okra (Microwave) recipe makes 4 Servings

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