Recipe - Stewarts Salad

1ST LAYER
2 pack 3 oz.sugarfreelemon Jello;
(prepared)
2 dr Green food coloring;
Few drops
20 ounce Can crushed pineapple;
in own juice; drained

2ND LAYER
1 pack 8 oz. lite cream cheese;
softened
1 pack Lite Dream Whip*; make with
skim milk

3RD LAYER
1 cup Pineapple juice; unsweetened
2 tablespoon Flour;
2 Egg yolks;
16 pack Equal sweetener;

*May use 8 oz. Lite Cool Whip.

Mix Jello, food coloring, and drained pineapple. Pour into a 9 x
13inch pan and chill until firm. Blend the cream cheese and Dream
Whip together. Spread over chilled Jello layer. Chill. Cook third
layer ingredients until thick; then cool. Drop by spoonfuls over
second layer and spread carefully. Keep chilled until ready to serve.

Nutrients per serving: Equal, Calories 114, Fat 5 g, Cholesterol 42
mg, Carbohydrate 12 g, Sodium 129 mg.

Exchanges: Fruit 1, Fat 1/2.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, and Carolyn Williamson, M.S.

Formatted for MealMaster by Joyce Burton.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip