Recipe - Steel-Cut Oat Breakfast

1 1/3 cup Water
1 cup Steel Cup Oats
1 teaspoon Blackstrap Mollasses
One half cup Dried currants
One fourth cup Crushed pineapple
1 teaspoon Cinammon
1 teaspoon Nutmeg
2 teaspoon Brown sugar

Boil water, oats, mollasses, currants, sugar. Turn
down flame. Add remaining ingredients. Stir
occasionally. Remove when all liquid has been absorbed
~ around 1520 minutes.

Serve hot.

For a nice creamy texture, mix in some solidpack
pumpkin after removing from the heat.

From: J Ari Kornfeld ari@sibari.isl.sri.com. Fatfree
Digest [Volume 9 Issue 26] July 17, 1994. Formatted by
Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini