Recipe - Steamed Asparagus With Herbed Mustard Sauce

500 g Fresh asparagus spears
3 tablespoon Mayonnaise
2 tablespoon Sour cream or yoghurt
1 tablespoon Seeded mustard
1 tablespoon Fresh dill; chopped
1 tablespoon Fresh parsley; chopped
1 tablespoon Capers; rinsed and finely
; minced
Shavings of parmesan cheese
Black pepper

Trim the bottom ends of the asparagus.

Steam, poach or microwave the asparagus until just tender. To microwave,
place the spears on a plate, pointed tips inward, sprinkle over 1 teaspoon
of water and cover with plastic wrap. Cook on 'high' for approximately 2
minutes.

Meanwhile, make the sauce, mix all the remaining ingredients together until
smooth.

To serve, drizzle the sauce over the warm asparagus, top with shavings of
parmesan cheese and black pepper.

Converted by MC_Buster.

Per serving: 298 Calories (kcal); 35g Total Fat; (98% calories from fat);
1g Protein; trace Carbohydrate; 14mg Cholesterol; 314mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 3 Fat; 0
Other Carbohydrates

Converted by MM_Buster v2.0n.