Recipe - Steak Fries

Stephen Ceideburg
3 lg Russet potatoes, cut into
lengthwise wedges
2 tablespoon Olive oil
Coarsely ground pepper to
taste
Seasoning salt or salt
substitute to taste
Garlic powder to taste
1 ds Cayenne pepper
1 ds Oregano

Gordon Menzies of San Francisco maintains that this recipe will be in a
cookbook he plans to publish soon.

Place potatoes in a plastic bag such as those used in gro cery produce
sections.

Add remaining ingredients; twist top of bag to create a balloon like
compartment.

Gently twist and massage potatoes in bag so oil and season ing are spread
throughout potatoes.

Dump potatoes onto cookie sheets in a single layer, cut side down; use two
cookie sheets if needed.

Bake in a 375 degree F. oven, turning at least twice, until potatoes are
lightly browned, about 30 to 40 minutes.

Serve immediately.

PER SERVING: (4 servings): 260 calories, 5 g protein, 46 g carbohydrate, 7
g fat (1 g saturated), 0 mg cholesterol, 75 mg sodium, 5 g fiber.

Karola Saekel writing in the San Francisco Chronicle, 3/4/92.

Posted by Stephen Ceideburg

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini