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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Steak And Black-Eyed Pea Salad

Categories: Beef, Salads, Steak And Black-Eyed Pea Salad
Ingredients:

12 ounce Flank Steak; Lean
1 tablespoon Spicy Mustard
1/3 teaspoon Garlic Powder
One fourth teaspoon Pepper
Vegetable Cooking Spray
5 cup Romaine Lettuce; Torn
1 cup Cherry Tomatoes; Halved
1 cup Sliced Cucumber
One half cup Sliced Onion; Separated Into
Rings
15 Three fourths ounce BlackEyed Peas; Rinsed And
Drained
Three fourths cup FatFree Italian Salad
Dressing

Preheat broiler. Trim fat from steak. Combine mustard, garlic powder, and
pepper; spread over both sides of stak. Place steak on a broiler pan coated
with cooking spray; cook 5 minutes on each side or until desired degree of
doneness. Cutt steak diagonally across grain into thin slices. Combine
steak, lettuce, and next 4 ingredients (lettuce through peas) in a bowl.
Drizzle dressing over salad, and toss well.

Recipe by: Cooking Light

Posted to EATLF Digest by Sherilyn sherilyn70@earthlink.net on Apr 3,
1999, converted by MM_Buster v2.0l.


Steak And Black-Eyed Pea Salad recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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