Recipe - Sri Lanka Bistake Beef Steak Saute W Onion
Categories: Meats, Main Dish, Sri Lanka Bistake Beef Steak Saute W Onion
source
"A taste of Sri Lanka"
By Indra Jayasekera
BISTAKE
450 g Beef, Rump steak
2 Onion
75 ml Vinegar
1 teaspoon Salt
1 teaspoon Pepper, Black, coarse grind
100 ml Oil
1 Curry leaf sprigs
2 cg Cinnamon stick
1 teaspoon Mustard seed, ground
100 ml Stock
1 teaspoon Sugar
One half teaspoon Chile powder
=========================== Directions ========================
Slice the beef into 50mm slices. Make onion rings with 1 One half onions and
chop remainder. Mix together the vinegar, salt and pepper in a bowl and
marinate beef for 1 hour.
Heat the oil in a frying pan and when hot add the curry leaves, chopped
onion and cinnamon stick. When fragrant add the beef and marinade. Cover
pan and cook over a low heat until the beef is tender. Remove the beef and
set aside.
Add the onion rings to the pan and stir fry for a couple of minutes. Add
the mustard, stock, sugar and chile powder and mix well. Put back the beef
slices and cook for a further 23 minutes. Remove the cinnamon stick before
serving.
ISBN #962 224 010 0
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Sri Lanka Bistake Beef Steak Saute W Onion recipe makes

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