buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Sri Lanka Bistake Beef Steak Saute W Onion

Categories: Meats, Main Dish, Sri Lanka Bistake Beef Steak Saute W Onion
Ingredients:

source
"A taste of Sri Lanka"
By Indra Jayasekera

BISTAKE
450 g Beef, Rump steak
2 Onion
75 ml Vinegar
1 teaspoon Salt
1 teaspoon Pepper, Black, coarse grind
100 ml Oil
1 Curry leaf sprigs
2 cg Cinnamon stick
1 teaspoon Mustard seed, ground
100 ml Stock
1 teaspoon Sugar
One half teaspoon Chile powder

=========================== Directions ========================

Slice the beef into 50mm slices. Make onion rings with 1 One half onions and
chop remainder. Mix together the vinegar, salt and pepper in a bowl and
marinate beef for 1 hour.

Heat the oil in a frying pan and when hot add the curry leaves, chopped
onion and cinnamon stick. When fragrant add the beef and marinade. Cover
pan and cook over a low heat until the beef is tender. Remove the beef and
set aside.

Add the onion rings to the pan and stir fry for a couple of minutes. Add
the mustard, stock, sugar and chile powder and mix well. Put back the beef
slices and cook for a further 23 minutes. Remove the cinnamon stick before
serving.

ISBN #962 224 010 0

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Sri Lanka Bistake Beef Steak Saute W Onion recipe makes



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!