Recipe - Squash With Onions

1 teaspoon To 1 T
More tastes better
But if fat is a big issue
Use less
2 To3 lbs
One fourth " coins
cn Do with pattypans too
1 Onion minced fine
1 Bell pepper chopped
3 To4 cloves
1 teaspoon Coarse black pepper OR
Lawry's Pepper mix
One fourth teaspoon Ground nutmeg
Salt to taste
Extra virgin olive oil
Yellow summer squash in
Garlic smashed

In a heavy pan with tightfitting lid, spread oil over bottom. Add squash,
then onion, then bell pepper. Sprinkle pepper, nutmeg and salt over all.
Cover tightly and place over low heat. Check in 15 minutes. Onions should
be transparent and squash tender. If not, cover and cook five more
minutes. Squash will make its own sauce. If too thin, can thicken slightly
with cornstarch. The squash will be a little more cooked than is a la mode
these days, but this always disappears when I serve it. I suppose that you
could totally eliminate the oil, but the olive oil flavor is sooo good.

Recipe By : Rosilyn

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip