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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Spring Salad

Categories: Salads, Spring Salad
Ingredients:

4 Salmon fillets
One fourth cup Nonfat mayonnaise
1 tablespoon Skim milk
1 teaspoon Dried dill
1 teaspoon Lemon pepper
1 small Tomato

Preheat broiler.

Remove any small bones from salmon fillets with tweezers. In small bowl,
mix mayonnaise, milk, dill, lemon pepper and minced tomato. Arrange salmon
on broiling pan, brush salmon with cornoil and sprinkle with pepper. Broil
salmon for 8 minutes, or until fish flakes easily when tested with a fork.

Arrange salmon on plates and serve dillsauce on the side.
Per serving: 219 Calories; 6g Fat (26% calories from fat); 34g Protein; 5g
Carbohydrate; 89mg Cholesterol; 394mg Sodium

Posted to EATL Digest 12 Sep 96

Recipe by: Audrey Butler

From: Audrey Butler audreybutler@UIOWA.EDU

Date: Fri, 13 Sep 1996 16:10:02 0600


Spring Salad recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!