Recipe - Spagetti Sauce - Bulgar (Vegan)

x Water for saute (or your
Favorite, but compatible
Sub )
1 cup Chopped onion
2 Cloves garlic, minced
1 cn Chopped peeled tomatoes,
With liquid (14oz)
1 cn Tomatoe sauce (8oz)
1 tablespoon Parsley
1 Bay leaf
One half teaspoon Oregano
One fourth teaspoon Sugar
One fourth teaspoon Salt
1/8 teaspoon Pepper
1 cup Cooked bulgur

In 3qt pan, saute onion and garlic. Stir in tomatoes,
sauce, and spices. Bring to a boil, reduce heat, and
simmer, uncovered, 20 minutes. Discard bay leaf, stir
in bulgur and serve over your favorite pasta, or
spagetti squash.

Posted by Posted by Posted by Posted by Posted by "Rob
Ryerson" RYERSONRA@compctr.ccs.csus.edu to the
Fatfree Digest [Volume 13 Issue 8] Dec. 8, 1994.
Source 'The Complete Whole Grain Cookbook' by Carol
Gelles

FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

1.80á

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini