Recipe - Soy Quarter-Pounder

2 cup Soybeans; cooked
One fourth cup Tofu
1/3 cup Wheat germ OR bread crumbs
One half cup Celery; chopped
1 cup Carrot; grated
1 tablespoon Worcestershire sauce,
vegetarian OR tamari
1 tablespoon Garlic; minced
Three fourths cup Onion; chopped
pn Sea salt

Preheat oven to 400 degrees. Coarsely grind soybeans in a blender or food
processor. Mix soybeans with remaining ingredients. Shape mixture into
patties.

Bake patties on a lightly oiled baking sheet for 20 minutes, turning once,
or broil for 5 minutes on each side.

Per serving: 258 ca; 21 g prot; 168 mg sod; 27 g carb; 12 g fat; 107 mg
chol; 123 mg calcium

From the files of DEEANNE

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini