Recipe - Southwestern Rice And Bean Salad

2 cup Cold cooked long grain rice
1 16 ounce can kidney beans,
Rinsed and drained
1 cup Whole kernel corn (I used
Thawed frozen cor cook)
One half cup Sliced green onions with
Tops
One half cup Picante sauce
One fourth cup Bottled FF Italian dressing
1 teaspoon Ground cumin

Combine all of the ingredients Cover and refrigerate 23 hours Adapted
from 'Country' magazine

From: Jeanne Chappell jchappel@tyrell.net. Fatfree Digest [Volume 10
Issue 7] Aug. 17, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV

Date: Tue, 16 Aug 94 15:08:52 EDT From: MAYFLIES@aol.com. Subject:
Mexican Appetizers*Dairy Alert*T

I took both of these to a Super Bowl party in Dallas and everyone raved
about them almost as much as they raved about the Cowboys. They didn't
believe me when I told them they were fat free:

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip