Recipe - Southwest Salsa Dressing
Categories: Salads, Eat-lf Mail, Southwest Salsa Dressing
2/3 cup Nonfat salsa; mild or hotter
2 tablespoon Plain nonfat yogurt
4 teaspoon Sugar
2 teaspoon Chopped fresh cilantro;
optional
Chunky: In a small bowl, stir all ingredients together.
Smooth: Blend together in a food processor.
Green salad, chicken or turkey salad, taco salad, bean and veggie burritos,
or seafood salad.
Makes 4 servings: 2 tablespoons. Per Serving: 30 cals, 0.9 g protein, 0.1 g
fat, 7 g carb, 226 mg sodium, 0.1 mg chol.
Busted by KitpatH (Riverside, CA) and shared with Eatlf Aug 1997
Recipe by: Inland Empire Magazine August 1997: "Dress It Up" Posted to
Digest eatlf.v097.n193 by KitPATh phannema@wizard.ucr.edu on Jul 31,
1997
Southwest Salsa Dressing recipe makes 8 Servings

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