Recipe - Southwest Potato Frittata

2/3 pound (2 medium) potatoes
cut into 1/4inch slices
1 cn Whole kernel corn, drained
(8 Three fourths ounces)
1 cn Diced mild green chiles
(4 ounces)
1 cn Sliced ripe olives; drained
(2 One fourth ounce can)
1 Jar cut or sliced up pimientos
(2 ounces), drained
3 Green onions; cut or sliced up
2 tablespoon Chopped cilantro or parsley
8 Eggs; OR...
2 cup Egg substitute
2 tablespoon Water
Pepper, to taste
1/3 cup Grated Parmesan cheese

Heat broiler. Place potatoes in shallow 1 One half to 2quart microwave
safe dish. Cover with plastic wrap, venting one corner. Microwave
on HIGH 5 minutes. Coat 10inch nonstick skillet with vegetable
cooking spray; add potatoes and cook over medium heat, turning
occasionally, until golden, about 5 minutes. Meanwhile, in medium
bowl mix remaining ingredients except pepper and cheese; season with
pepper. Pour mixture over potatoes. Cover; cook over medium heat
until eggs are almost set, about 10 minutes. Remove cover. Sprinkle
with cheese. Wrap skillet handle in double thickness of aluminum
foil. Place skillet 4 to 5 inches from heat source. Watching
closely, broil 1 to 3 minutes to finish cooking eggs and melt cheese.
Cut into wedges to serve.

NOTE: Microwave cooking times are based on a 700watt microwave.
Adjust cooking times to your own oven.

Menu: Orange and Onion Salad; Warm Corn Tortillas; Strawberries

Nutritional Information Per Serving: 310 calories; 17 g fat; 435 mg
cholesterol; 850 mg sodium; 24 g carbohydrate; 3 g fiber; 20 g
protein.

Source: The Potato Board recipes@potatoes.com

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip