Recipe - Slow-Poke Jambalaya

1 Bell pepper,chopped
1 Onion,chopped
2 Med tomatoes,chopped
1 cup Chopped celery
1 Clove garlic,crushed
2 tablespoon Minced parsley
2 teaspoon Chopped thyme leaves
2 teaspoon Oregano leaves,chopped
1/8 teaspoon Cayenne
One half teaspoon Salt
4 ounce Smoked sausage,chopped
8 ounce Chicken breast,chopped
2 cup Beef broth or bouillon
One half pound Cooked shelled shrimp
1 cup Cooked rice

Shell shrimp, halve lengthwise.
In slow cooker,combine all ingred. except shrimp & rice. Cover &
cook on low 910 hours. Turn slow cooker on high, add cooked shrimp &
cooked rice. Cover; cook on high 2030 minutes. Source: "Crockery
Favorites" by Mable Hoffman & The Hamilton Journal From Robbie
Shelton's Database.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip