Recipe - Sloppy Joe Tamales
Categories: Vegetarian, Vegan, Main Dish, Tex-mex, Sloppy Joe Tamales
1 Basic Masa Dough recipe
18 Corn husks or parchment
papers
FILLING
1 pound Tempeh burgers; prepared;
crumbled
1 One half cup Tomato paste
2 teaspoon Vinegar, brown rice
3 teaspoon Tamari
5 teaspoon Canola or safflower oil
3 tablespoon Onion flakes, dried
2 teaspoon Oregano
1 One half teaspoon Basil
To make filling: Combine filling ingredients in a mixing bowl. Stir to
combine.
Fill and cook tamales according to "Tamales: Basic Procedure".
Per serving (2 tamales): 452 cal; 12 g prot; 277 mg sod; 78 g carb; 9 g
fat; 0 mg chol; 69 mg calcium
Vegetarian Gourmet, Summer 1993/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Sloppy Joe Tamales recipe makes 1 Servings

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