Recipe - Sloppy Joe Pot Roast

From the Kitchen of
Lawrence & Cindy Kellie
4 pound Beef round tip roast
2 tablespoon Cooking fat
Salt
Pepper
8 ounce Tomato sauce
1 One half cup Water
1 Sloppy Joe seasoning mix
2 md Potato; pared and quartered
1 cup Carrot; cut or sliced up 1/2" thick
1 cup Zucchini; cut or sliced up 1/2" thick

1. In a Dutch oven, or large pan with a tightfitting cover, brown meat in
fat. Season with salt and pepper and remove from pan. Pour off fat
drippings. 2. Add tomato sauce, water, and seasoning mix. 3. Return meat to
pan. Cover and simmer for 3 to 3 One half hours, or until done. (Or cook in a
325F oven for same amount of time.) 4. Turn meat once to cook it evenly
throughout. Add potatoes and carrots during the last 35 minutes of cooking,
zucchini the last 15 minutes. 5. Remove meat and keep warm. Skim off any
excess fat. Taste sauce and correct seasoning, if necessary, with salt and
pepper. 6. Serve cut or sliced up meat with vegetables and sauce.

From the book given to me by Cookie.Lady:
The MoreBeefforyourMoney Cookbook
Mary Dunham
Peter H. Wyden, New York, 1974 Happy Charring (((((THE.LaRK)))))
Happy Charring

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COOKING

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini