Recipe - Slimmer Pear And Ginger Muffins

1 One fourth cup Whole wheat flour;
Three fourths cup Allpurpose flour;
1 cup Oats;
1/3 cup Brown sugar;
1 One half teaspoon Baking powder;
Three fourths teaspoon Baking soda;
1 teaspoon Ground ginger;
1 pn Salt;
One half cup Raisins;
1 Egg;
1 cn Evaporated Skim Milk;
1 One half cup Pear; shred before measure
1 One half tablespoon Vegetable oil;
1 One half teaspoon Grated lemon rind;

In large bowl, combine whole wheat and all purpose flours, rolled oats,
sugar, baking powder and soda, ginger salt and raisins. In separate bowl,
beat egg. Stir in e. milk, pear, oil and lemon rind. Pour over dry
ingredients stirring until just moistened. Spoon into nonstick or paper
lined muffin tins. Filling to top. Sprinkle with some extra rolled oats for
garnish, if desired. Bake in 375 oven 20 to 25 min. or until wooden pick
inserted into centre of each muffin comes out clean.

Variation: Banana Spice Muffins: Omit shredded pear and substitute 1 1/2
cups mashed, peeled, ripe banana.
Per serving: 196 Calories; 3g Fat (15% calories from fat); 6g Protein; 37g
Carbohydrate; 15mg Cholesterol; 157mg Sodium

Recipe by: Posted by Lilia Prescod, EatL

Posted to Digest eatlf.v097.n299 by #ebburtis ebburtis@ix.netcom.com on
Nov 25, 97