Recipe - Skinny Scones

1 1/3 cup Wheat flakes (with no sugar
or salt added)
2/3 cup Selfrising flour
One fourth cup Raisins (plumped)
2 tablespoon Packed brown sugar
One half cup Nonfat milk
2 tablespoon Margarine, melted, cooled

About 45 calories each. Eat fresh from oven and pass up the butter.

Preheat oven to 400F (205C). Coat a mediumsize baking sheet with nonstick
cooking spray; set aside. In a mediumsize bowl, combine cereal, flour,
raisins and brown sugar. Add milk and melted margarine and mix thoroughly
with a wooden spoon. Drop by heaping tablespoonfuls onto baking sheet,
spacing about 2 inches apart. Bake 10 to 12 minutes or until golden brown.
Serve warm. Makes about 10 scones.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini