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Recipe - Skinny Guacamole

Categories: 2-eat-lf, Dips, Low Calorie, Low-fat, Mexican/tex, Skinny Guacamole
Ingredients:

2 small Tomatillos, skinned, rinsed
& quartered
1 Clove garlic
One fourth cup Canned minced green chilies
(I used Ortega)
3 Sprigs cilantro
1 Avocado, peeled, pitted, &
cut in several pieces
3 tablespoon Fatfree sour cream
Salt and pepper, to taste
Lime juice, to taste
One fourth cup Onion, minced
1/3 cup Fresh tomato, minced
Hot sauce, to t

Using a blender or food processor, process the tomatillos with garlic,
chilies, and cilantro to puree. Add the avocado and sour cream, processing
just enough to combine. Season to taste with salt, pepper, hot sauce, and
lime juice. Stir in onions and tomatoes by hand.

From the cookbook: "This is a chunkystyle guacamole that extends one
avocado and helps reduce fat and calories. Light sour cream, nonfat sour
cream, and fatfree cream cheese all work well in this recipe. If you don't
mind a few extra calories, use two avocados and add a little fresh lemon
juice. The tomatillos help keep the color fresh."

Lou's note: This is NOT guacamole, but it tastes pretty good. My tennis
team thought it needed some hot sauce to pep it up. I served it at a leauge
match and was reluctant to "hot" it up too much because of differing
preferences. I would have liked it hotter myself.

Recipe by: The Ultimate LowFat Mexican Cookbook by Anne L. Greer Posted to
Digest eatlf.v097.n110 by Lou Parris lbparris@earthlink.net on Apr 25,
1997


Skinny Guacamole recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!