Recipe - Skillet Beef And Rice

1 tablespoon Salad oil
1 md Onion; chopped
1 md Green pepper; chopped,
optional
1 pound Extralean ground beef
1 cup Enriched regular longgrain
rice
1 cn Kidney beans; (16 oz.)
1 cn Tomatoes; (16 oz.)
1 teaspoon Salt

In large skillet over medium heat, in hot oil, cook onion and pepper, 5
minutes or until tender.

Add ground beef and cook until browned, stirring occasionally.

Stir in remaining ingredients; heat to boiling.

Reduce heat to low; cover and simmer 25 minutes or until rice is tender,
stirring occasionally.

Possum Kingdom Lake Cookbook

MC Formatted using MC Buster 2.0d & SNT on 4/10/98
Posted to MCRecipe Digest by Barb at PK abprice@wf.net on Apr 20, 1998