Recipe - Sirloin Tips

2 pound Sirloin tip steak
1/3 cup Flour
2 lg Onions; thinly cut or sliced up
1 Bay leaf
1 teaspoon Thyme
2 teaspoon Salt
Freshly ground pepper to
taste Water
2 Cloves garlic

Remove most of the fat from sirloin tip and cube into 1 inch pieces. Place
flour in a plastic sack, then place cubed meat in sack and shake to coat
with the flour. Mix beef and remaining ingredients in a 3 quart casserole.
Cover. Microwave at high (100%) 7 minutes. Microwave at medium (50%) until
meat is tender and sauce is thickened, 60 to 70 minutes, stirring two or
three times during cooking. At end of cooking time, discard bay leaf and
garlic cloves. Serve over hot cooked rice or noodles. Makes 4 to 6
servings.

Recipe by: diane@keyway.net

Posted to recipeludigest Volume 01 Number 212 by "Diane Geary"
diane@keyway.net on Nov 7, 1997