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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Simple Sweet And Sour

Categories: Digest, August, Fatfree, Simple Sweet And Sour
Ingredients:

1 tablespoon Corn starch
1/3 cup Brown sugar
One half teaspoon Freshly minced ginger
1 tablespoon Soy Sauce
One fourth cup Vinegar (I used Rice
Vinegar)
One fourth cup Vegetable broth
One half Red onion
2 Cloves garlic
1 cup Chopped up carrots
One half Yellow bell pepper
1 Yellow zucchini
3 cup Chopped up mushrooms
1 Handful snow peas

Mix together the soy sauce, vinegar and vegetable broth. Separately, mix
together the corn starch and the brown sugar. Add the corn starch, brown
sugar mixture to the liquids. Add in the minced ginger. Set this mixture
aside. Saute the vegetables in some additional broth. Just before the
vegetables are cooked, add in the liquid mixture that was set aside, and
saute for an additional two minutes.

I served this over brown rice. It looked as good as it tasted.

From: Mike Dobbert mikecd@sierra.sr.hp.com. Fatfree Digest [Volume 10
Issue 10] Aug. 20, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Simple Sweet And Sour recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!