Recipe - Simple Southern Cornbread
Categories: Diabetic, Simple Southern Cornbread
1 cup Yellow cornmeal
1 cup Flour
4 teaspoon Baking powder
Three fourths teaspoon Salt substitute
1 Whole egg; beaten
1 cup Skim milk
In a large bowl, sift the dry ingredients together. Add the beaten egg and
skim milk; mix well.
Into 12x8inch pan, which has been sprayed with a nonstick vegetable
coating, pour the corn bread dough.
Bake at 425F for 25 minutes, or until a toothpick inserted in the center
comes out clean. Cut into 12 squares and serve warm.
NUTRITIONAL INFORMATION per serving: Nutrients per serving: Calories 81;
fat 1g, cholesterol 0, carbohydrate 15g, sodium 142mg. Exchanges: Bread 1
81 Calories; 15g Carbohydrate; 1g Fat; 140mg Sodium; 0mg Cholesterol
Diabetic Exchanges: 1 bread
MC Fortmatted and MC Busted by Barb at PK abprice@wf.net
NOTES : Difficulty Level: 2
Recipe by: Diabetic Gourmet Web Page http://gourmetconnection.com/diab
Posted to recipeludigest by "abprice@wf.net" abprice@wf.net on Mar 13,
1998
Simple Southern Cornbread recipe makes 1 Servings

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