Recipe - Siga Wot

3 lg Onions; chopped 4c
3 tablespoon Corn oil
3 tablespoon Chow
3 tablespoon Tomato paste
1 teaspoon Salt; to taste
2 cup Water
1 One half pound Beef chuck; cut into
half inch cubes

Siga wot is a spiced beef stew.

In dry pan over moderate heat, stir fry the onions for 4 mins to
reduce the bulk, stirring constantly. Add the oil and stir fry for
about 1 minute longer.

Add the chow and tomato paste and contine to fry. Then add the salt
and One fourth of the water. Stir well. Add the beef cubes and the
remaining water. Cover the pan and cook for 45 mins, or until the
beef is tender. There should be a moderate amount of sauce.

Serve warm with Injeera.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/ethiopia.zip