Recipe - Shrimp-And-Pasta Stir-Fry

One half pound Medium fresh unpeeled shrimp
One fourth cup Nonfat mayonnaise
One fourth cup Canned lowsodium chicken
broth
1 teaspoon Grated lemon rind
1 tablespoon Fresh lemon juice
Vegetable cooking spray
2 teaspoon Vegetable oil
1 tablespoon Peeled grated ginger root
1 Clove garlic; minced
1 cup Diagonally cut or sliced up fresh
asparagus; (1inch)
(One half pound)
2 cup Hot cooked penne
(short tubular pasta)
Cooked without salt or fat
One fourth teaspoon Lemon pepper

Peel and devein shrimp; set aside.

Combine mayonnaise and next 3 ingredients in a bowl; stir well with a wire
whisk, and set aside.

Coat a wok or large non stick skillet with cooking spray; add oil, and
place over mediumhigh heat until hot. Add ginger root and garlic; stirfry
1 minute. Add shrimp and asparagus; stirfry 3 minutes or until shrimp is
done. Add mayonnaise mixture and pasta; cook until thoroughly heated.
Sprinkle with lemon pepper. Yield: 2 servings (serving size: 1One half cups).
Posted to MCRecipe Digest V1 #172

Date: Sun, 28 Jul 1996 19:45:56 0400

From: TheCookie@aol.com