Recipe - Schumanns Seafood Gumbo

6 tablespoon Flour, leveled
6 Cloves garlic, chopped
1 3/8 cup Chopped bell pepper
3 pound Unpeeled shrimp
1 small Can tomato sauce
One fourth Bunch parsley, chopped
One half teaspoon Tabasco sauce
2 pound Selected okra
Salt & pepper to taste
One half cup Shortening
One half cup Diced onion
One half cup Chopped celery
3 qt Water
1 pound Crabmeat
One half teaspoon Thyme
3 Bay leaf
1 tablespoon Worcestershire sauce

Boil shrimp in salted water for 5 min.; save stock. Clean shrimp and set
aside. Cut okra into thin rounds and brown in shortening. Do not scorch.
In another pan, make a roux with flour and shortening. Add garlic and cook
until golden brown. Add onion, bell pepper, celery and parsley. Cook until
transparent. Add tomato sauce, simmer 10 minutes. Stir in shrimp stock and
blend well. Add thyme and bay leaves, cook 1 hour. Last 20 minutes, add
shrimp, crab, salt, pepper, Tabasco sauce, Worcestershire sauce and okra.
Cover pot and allow to simmer gently at least 1 hour.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini