buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Scallops With Spinach And Spicy Orange Sauce

Categories: Main Dish, Shellfish, Low-fat, Low-cal, Scallops With Spinach And Spicy Orange Sauce
Ingredients:

2 teaspoon Butter or margarine
1 One half pound Spinach, rinsed/drained &
toughs stems removed
One fourth teaspoon Salt
1 pound Sea scallops, rinsed/dried

SPICY ORANGE SAUCE
1 teaspoon Freshly grated orange peel
One half cup Fresh orange juice
1 tablespoon Shredded onion
1 tablespoon Redwine vinegar
1 teaspoon Minced garlic
1/8 teaspoon Crushed red pepper

Heat 1 teaspoon of the butter in a large nonstick skillet over medhigh
heat. Add spinach in 2 batches, if necessary, and salt. Cook stirring,
just until wilted, 12 minutes. Remove to serving platter. Wipe skillet
dry with paper towels.

Add remaining teaspoon butter. When hot, add scallops in a single layer.
Cook 2 minutes, turning scallops once until lightly browned on 2 sides and
barely opaque at centers. Arrange on spinach; cover loosely with foil to
keep warm.

Put Sauce ingredients in skillet. Bring to a boil over medium heat. Boil
23 minutes until slightly syrupy. Spoon over scallops.

Per serving: 161 cal, 3 g fat, 23 g pro, 43 mg chol, 435 mg sod.

Reprinted from Woman's Day Magazine, June 1996.
Posted to MMRecipes Digest V3 #324

Date: Mon, 25 Nov 1996 20:33:46 0800

From: Julie Bertholf jewel1@ix.netcom.com


Scallops With Spinach And Spicy Orange Sauce recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!