Recipe - Scallops And Baby Clams With Broccoli Ginger And Soy Sauce

3 tablespoon Bread crumbs; dried
1 teaspoon Fresh parsley
One fourth teaspoon Oregano; each &
Lemon peel; grated
1 tablespoon Margarine; reduced calorie
One half teaspoon Margarine; reduced calorie
8 ounce Scallops; bay or sea
1 tablespoon Lemon juice; freshly squee
1 tablespoon Dry vermouth
1 cup Garlic; minced

in mixing bowl, combine crumbs, parsley, oregano & lemon peel; add
margarine & mix well until thoroughly moistened. Set aside. Preheat
broiler; in shallow flameproof 1 One half c. casserole, arrange scallops; mix
together remaining ingredients & pour over scallops. Broil 6 inches from
heat until scallops are opaque, 4 to 5 minutes. Sprinkle crumb mixture
evently over scallops & broil until crisp & lightly browned, about 1 minute
longer. Each serving provides: 3 protein; One half bread; 1 fat, 10 optional (on
WeightWatchers) approximately 295 calories per serving. FROM: JANE
STURDIVANT (CHPJ57B)

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini