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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Scalloped Turkey And Cauliflower

Categories: Poultry, Main Dish, Diabetic, Low-fat/cal, Scalloped Turkey And Cauliflower
Ingredients:

2 cup Cauliflower florets
1 One half cup Turkey stock
2 teaspoon Wholewh. or allpurp. flour
1 teaspoon Parsley flakes
2 teaspoon Onion flakes
1 teaspoon Salt
One fourth teaspoon Black pepper
One half pound Turkey breast, cooked

Cook cauliflower in boiling, salted water for 6 min or until almost
tender. Drain.

Combine stock, flour and seasonings in a small saucepan. Cook and
stir until mixture is slightly thickened.

Place turkey breast in a greased baking pan. Arrange cauliflower
around turkey breast. Pour sauce over turkey and cauliflower. Bake
in 350 F oven 2025 min or until heated through.

4 servings, each 112 calories 1 medfat meat, 1 vegetable exchange

Source: Diabetic High Fiber Cookbook by Mary Jane Finsand c. 1985
Shared but not tested by Elizabeth Rodier Oct 93

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip


Scalloped Turkey And Cauliflower recipe makes 8 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!