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Recipe - Savory Yogurt Topping

Categories: Condiments, Spreads & S, Vegetarian, Savory Yogurt Topping
Ingredients:

Three fourths cup Strained nonfat plain yogurt
1 tablespoon Fresh parsley, minced
1 tablespoon Fresh chives, minced
One half teaspoon Maple syrup, pure
1/8 teaspoon Ground black pepper
1 tablespoon White wine, optional

Gently blend all ingredients together. The maple syrup does not make this
sweet; it simply takes off the sharp bite of the yogurt.

CAUTION: If you overstir strained yogurt, it will become thin.

Yield: 1 cup

Serving Size: 2 Tablespoons

From: Ellen C. ellen@brakes.elekta.com

Per serving: 117 Calories; less than one gram Fat (3% calories from fat);
10g Protein; 16g Carbohydrate; 3mg Cholesterol; 134mg Sodium Food
Exchanges: 1 NonFat Milk

NOTES : This is excellent on baked potatoes or anywhere sour cream is is
served as an accompaniment. Would also make a good spread for bread.
Recipe by: Minimax Cookbook, Graham Kerr Posted to Digest eatlf.v097.n101
by "Ellen C." ellen@elekta.com on Apr 15, 1997


Savory Yogurt Topping recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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